Massage Therapy


While usually oversimplified from the more popular Thai massage of its nearby neighbor to the north, Myanmar really does have a rich, authentic tradition of massage, one that is sometimes overlooked by visitors to the south. Fortunately, an average Myanmar massage experience is just one of the things that any visitor to Myanmar can experience at least once, although a lot of travelers will find just that not quite enough. There are, however, a few qualities of the typical massage that are unique to this country that make them worth a repeat visit. In this guide, we'll share some of those qualities and explore some of the experiences that are unique to this part of the world.

Unlike in Thailand or other parts of Asia, a normal massage in Myanmar does not start with a complete body massage treatment. Rather, a treatment such as a Swedish massage first starts by kneading and then tapping muscles, ligaments and tendons to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, using the palms of their hands for touch, etc.. The objective of these massage techniques is to find the muscles in good mobility, which enables the muscles to work better and therefore reduce strain on the body.

A bit of research online shows that Swedish massage originated in Sweden, even though the techniques are adapted into numerous fashions. Normally, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the fingers alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of their hands only for massage and sometimes using an oil like jojoba or lavender oil. Most therapists in my experience recommend that one massage treatment a couple of times per week, preferably done twice per day if at all possible. The terrific thing about this massage style is that it feels really good after so many sessions. My skin feels healthy, my muscles feel limber and I am more relaxed. I have not felt this good about myself in years!

My second choice is either Thai massage or Chinese massages. Both of these massage styles originate from exactly the exact same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to relieve pain, boost flexibility and stimulate blood flow. Thai massage is probably the most commonly performed my Myanmar clients.

My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its benefits in the Thai community in Thailand and even in my own practice here in america. Some say it's very beneficial for the back, but there are also lots of people who say it doesn't do anything in any way.

These days my customers mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or any of the other thai styles. For lots of my clients it provides more grace and radiance for their lives. It's been said that shiatsu aids the mind to focus on the positive things in life instead of dwelling on the negative. It is very similar to acupuncture in how it reduces stress. If you are currently undergoing some type of healing, you may want to consider adding a little something from Thai or Chinese medicine into your regular routine.

As you can see, there are many benefits to enjoying massage therapy. My experience in both northern and southern medicine has lead me to believe that these traditional techniques are useful for everybody. 충주출장마사지 Just make certain that you get trained by an experienced masseur who's skilled in using the massage tools and equipment as described. My research has shown that massage therapy in general is safer than using electric devices or visiting a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult your physician before starting any sort of massage therapy.

If you are ready to give massage a try, my website can provide valuable information about how to do it correctly. There are numerous styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and shoulder and back. Research and find the style that suits you and your lifestyle. Most therapists are also trained to do specialty massages such as deep tissue and sports massage. Make certain to choose a therapist who has years of expertise and training in the style of massage you would like to have done.

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